🇳🇴 eSIM plans for Norway

Starting at $2.18/day*

No data caps
7-days valid
Fast, reliable connection
Skip the roaming bill
QR code emailed instantly

Get your unlimited data

How many days

More days, lower daily rate

How many eSIMs

More eSIMs, bigger discount

Total

—

Get Norway eSIM

Install it now or once you're away. Nothing starts counting until you reach your destination and switch the eSIM on.

* The "as low as" figure is the lowest per-day rate, taken from the longest unlimited data plan on sale here.

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Why buy from us?

Here's how Onetel stacks up against other options in Norway.

Onetel

Local SIM card

Roaming

Uncapped data plans

Activates instantly

Your number stays the same

No surprise charges

No lock-in

24/7 support

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eSIM costs for Norway

Prices shown in USD

7 days of unlimited data in Norway costs $16.26 — about $2.32 a day on Telenor or Telia, with no roaming charge and no SIM to swap. In Norway, 5G is live and median mobile download speed is 134.4 Mbps.

Duration	Data	Price	Daily cost
1 day	500 MB	$3.42	$3.42/day
3 days	—	$7.34	$2.45/day
5 days	—	$11.78	$2.36/day
7 days	1 GB	$16.26	$2.32/day
10 days	—	$22.82	$2.28/day
15 days	2 GB	$33.56	$2.24/day
30 days	3 GB	$65.54	$2.18/day
180 days	50 GB	$56.00	$0.31/day

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Which networks you connect to in Norway

Your eSIM roams onto Norway's own operators. These are the networks and the frequencies they run — check your phone supports them before you travel.

Operator	4G / LTE bands	5G bands	5G
Telenor	B1, B3, B7, B8, B20	n28, n78	Yes
Telia	B1, B3, B7, B8, B20	n28, n78	Yes

134.4 Mbps

Median download

17.7 Mbps

Median upload

Source: Ookla Speedtest Global Index, July 2025

Coverage in Norway

Svalbard has no public mobile service from the mainland operators; Telenor Svalbard operates a separate network there. Mountainous fjord regions and remote inland areas have extensive coverage gaps. No operator runs a 3G-only network; 3G has been fully shut down by Telenor (2021) and Telia (2021).

Common Questions

The details worth knowing about your Norway eSIM

Your eSIM connects to Telenor and Telia. Both use 4G bands B1, B3, B7, B8, B20 and 5G bands n28 and n78. Coverage and speeds are similar on both networks, with a median download of 134.44 Mbps as of July 2025.

Norway’s 4G uses bands B1, B3, B7, B8, B20. 5G uses n28 and n78. If your phone lacks band B20 (800 MHz), you may lose coverage in rural and mountainous areas where that low-band signal is essential. Check your device specs before travel.

No. Svalbard has no mainland operator service; Telenor Svalbard runs a separate network not included here. Mountainous fjord regions and remote inland areas have extensive coverage gaps. Expect no signal on many ferries, in deep fjords, or on mountain roads.

Data is not filtered or blocked. It is a standard roaming eSIM with no throttling beyond normal network management. You get the same speeds as a local user on Telenor or Telia, subject to your plan’s fair-use policy. No VPN blocking or content restrictions apply.

No. Norway requires no SIM registration or ID check for visitors using a roaming eSIM. Local prepaid SIMs require ID, but since this eSIM is not a Norwegian SIM, you can activate and use it immediately without providing personal documents.